NUTRITION

Corn, Cucumber and Tomato Salad

Use leftover veggies to create this delicious salad.

thumb

By Holly Clegg

...

Blog: https://www.thehealthycookingblog.com/?p=1666#.WsUtH5PwbOQ

Using leftover summer fresh ingredients, including grilled corn on the cob, crunchy cucumber, creamy avocado and ripe tomatoes, combined to make one outstanding crisp salad! It is important to pack your meals with a variety of fruits, vegetables and whole ingredients which has been shown to prevent cancer and promote a healthy life. This delightful salad pairs well with just about any entrée or grilled meat or serve as a salsa with chips!

Nutritional Information per serving: Calories 53, Calories from Fat (%) 24, Protein (g) 2, Carbohydrate (g) 10, Fat (g) 2, Saturated Fat (g) 0, Dietary Fiber (g) 2, Cholesterol (mg) 0, Total Sugars (g) 4, Sodium (mg) 10 Diabetic Exchanges: 1/2 starch, 1/2 fat

Corn, Cucumber and Tomato Salad from Guy’s Guide to Eating Well.

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a healthy culinary expert through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series. Clegg, who attended the Cordon Bleu Cooking School, London, has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Web MD, and The Huff Post. Clegg has consulted for Walmart, Teflon, The Coca-Cola Company, and hospitals nationwide. Visit Holly on YOUTUBE and her BLOG for more of her new easy healthy recipes.

Follow Holly: FacebookInstagramTwitter. Sign up for Holly’s recipe emails

thumb
Feb 13, 2019

Looks delicious 😋 is that Avocado 🥑

thumb
Apr 10, 2019

Yummy