NUTRITION

Chicken Parmesan One Dish

This easy chicken recipe comes with simple preparation.

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By Holly Clegg

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Chicken Parmesan One Dish is the perfect easy chicken recipe when you need a quick dinner or you don’t feel like cooking. Easy and delicious comfort food, and if you don’t have energy to cook, you will love the simple preparation. Boost your energy with this mix of lean protein and carbohydrates – and I like to serve this dish over pasta for extra energy boosting carbs. You will love this amazing, 6-ingredient one dish time-saver dinner with chicken, marinara, basil, cheese and croutons.

Nutritional info per serving: Calories 320, Calories from Fat 34%, Fat 12g, Saturated Fat 3g, Cholesterol 84mg, Sodium 678mg, Carbohydrates 18g, Dietary Fiber 2g, Total Sugars 8g, Protein 33g, Dietary Exchanges: 1 starch, 4 lean meat

Chicken Parmesan One Dish from Eating Well from Eating Well Through Cancer cookbook

With over 1 MILLION COOKBOOKS sold, Holly Clegg has become a healthy culinary expert through her nationally recognized best-selling trim&TERRIFIC® and Eating Well cookbook series. Clegg, who attended the Cordon Bleu Cooking School, London, has appeared on Fox & Friends, NBC Weekend Today, QVC, The 700 Club, USA Today, Web MD, and The Huff Post. Clegg has consulted for Walmart, Teflon, The Coca-Cola Company, and hospitals nationwide. Visit Holly on YOUTUBE and her BLOG for more of her new easy healthy recipes.

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